Balanced Wellbeing

Yoga-based Physical Therapy (including massage and movement therapies)

This is based on Yoga Therapy and the remediation of physical constraints that may hinder the effective use of your body as a vehicle to move through life with ease.

It incorporates passive and active physical movements together with muscular release alignment therapy, (Energy trigger points) to remediate physical ailments. The use of Polarisation techniques to help balance the body are used once major problem areas have begun to be resolved.

It is ideal for things such as lower back problems caused by disc degeneration and associated problems, knees, shoulders, neck and any musculo/skeletal aches and pains. Sports people of all types benefit greatly from these remediating techniques as do the elderly and the active young.

Prices

• Studio Price: $70.00 per hour.
  The individual treatment studio is located at Wesley Church, 58 Melville Street Hobart (opposite Forestry Tasmania)
• Home Visits:
  $95.00 per hour for one person
  $70.00 per hour for two people